Description
Wednesday Live Online Pilates Class — 11:45am
A live online Pilates class every Wednesday at 11:45am — perfect as a lunchtime workout or a midweek reset. Emma-Louise teaches live on Zoom, guiding you through a full-body mat Pilates session with real-time instruction and personal attention.
What to Expect
This mixed-ability daytime Pilates class suits everyone from beginners to regulars. Emma-Louise provides easier and harder variations for every exercise. You’ll work on core stability, spinal mobility, balance, and whole-body strength — all from the comfort of your home.
Class Details
- Day: Every Wednesday
- Time: 11:45am (UK)
- Duration: Approx. 45-60 minutes
- Platform: Live on Zoom
- Level: All levels / mixed ability
- Price: £4 per class
- Instructor: Emma-Louise Jakubowski (qualified Pilates instructor)
Ideal If You…
- Work from home and want a lunchtime workout
- Prefer daytime classes over evening sessions
- Want the benefits of Pilates without travelling to a studio
- Need a midweek energy boost for body and mind
What You’ll Need
A mat, comfortable clothing, and a small space. Your Zoom link arrives by email after booking. Camera on or off — completely your choice.
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